Podcast: | (Duration: 41:43 — 38.2MB)
Panel
- Eric Davis ( )
- Ashe Dryden ( )
- Evan Light ( )
- Jim Gay ( )
- Charles Max Wood ( )
Discussion
01:13 – Coping with Burnout
- Taking up hobbies
- Outside job stressors
- Exercise
07:21 – Overcommitting
09:59 – Expectations
- Having children
- Setting boundaries
- PPC Principle = Production vs Production Capacity ()
16:32 – Work/Life Balance
- Your personal definition of relaxation
20:26 – Depression
22:27 – Coping Mechanisms
- Partner support
- Talking through it
29:43 – Preventing Burnout
- Don’t push your limits
Picks
- (Eric)
- (Evan)
- (Evan)
- (Evan)
- (Evan)
- (Ashe)
- (Ashe)
- (Ashe)
- (Jim)
- Unplugging the TV (Jim)
- (Chuck)
- (Chuck)
- (Chuck)
- (Chuck)
Next Week
Project Management
Transcript
CHUCK: Alright, I’m still adjusting volume here.
JIM: Am I too loud?
EVAN: Oh, no! But, you’re way too deep…
[laughter]
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